Directions:
- In small bowl combine peanut butter, carrot, nuts, currants and honey and blend well.
- Use to make sandwiches with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.11 Kcal (1646 kJ) | ||
| Calories from fat | 161.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Sodium | 318.57mg | 13% | |
| Potassium | 402.12mg | 9% | |
| Total Carbs | 46.76g | 16% | |
| Sugars | 15.78g | 63% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 320.14 Kcal (1340 kJ) | ||
| Calories from fat | 131.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 28% | |
|---|---|---|---|
| Sodium | 259.44mg | 13% | |
| Potassium | 327.48mg | 9% | |
| Total Carbs | 38.08g | 16% | |
| Sugars | 12.85g | 63% | |
| Dietary Fiber | 4.6g | 23% | |
| Protein | 11.97g | 29% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 18% | |
| Calcium | 84.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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