Directions:
- Spread peanut butter on bread; do not use jelly or any other superfluous ingredient.
- Leave the sandwich “open” (don’t fold it) and cut into two triangles.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.03 Kcal (67 kJ) | ||
| Calories from fat | 9.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 15.69mg | 1% | |
| Potassium | 17.1mg | 0% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.71g | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 427.33 Kcal (1789 kJ) | ||
| Calories from fat | 253.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 2% | |
|---|---|---|---|
| Sodium | 418.27mg | 1% | |
| Potassium | 456.07mg | 0% | |
| Total Carbs | 30.13g | 0% | |
| Sugars | 8.2g | 1% | |
| Dietary Fiber | 7.4g | 1% | |
| Protein | 19g | 1% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 11.9mg | 2% | |
| Calcium | 343.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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