Chinese Salad Recipe

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Chinese Salad
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Ingredients:

Directions:

  1. Toss veggies in a bowl.
  2. Mix vinaigrette in a separate bowl and allow to marinate for an hour.
  3. Pour vinaigrette over salad just before you are ready to serve and toss.
  4. Bon Appetit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.43 Kcal (2753 kJ)
Calories from fat 480.84 Kcal
% Daily Value*
Total Fat 53.43g 82%
Sodium 1040.32mg 43%
Potassium 750.75mg 16%
Total Carbs 37g 12%
Sugars 5.84g 23%
Dietary Fiber 4.53g 18%
Protein 15.09g 30%
Vitamin C 28mg 47%
Iron 5.5mg 30%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 317.48 Kcal (1329 kJ)
Calories from fat 232.21 Kcal
% Daily Value*
Total Fat 25.8g 82%
Sodium 502.39mg 43%
Potassium 362.55mg 16%
Total Carbs 17.87g 12%
Sugars 2.82g 23%
Dietary Fiber 2.19g 18%
Protein 7.29g 30%
Vitamin C 13.5mg 47%
Iron 2.6mg 30%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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