Chicken Satay Noodle Soup Recipe

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Ingredients:

Serving

1/2 lb whole wheat spaghetti
2 tbsp vegetable oil
3/4 lb chicken breast , cutlets thinly sliced
2 garlic cloves, finely chopped
3/4 cup peanut butter
1/4 cup tamari , plus
2 tbsp tamari ( dark soy sauce)
1/4 cup thai red curry paste
2 tbsp tomato paste
6 cups chicken broth
1 inch piece fresh ginger, thinly sliced
1/2 head savoy cabbage, shredded
1/2 cup apple juice
1 cup bean sprouts
1/4 cup chopped peanuts
4 scallions, thinly sliced
1 tbsp chopped cilantro
lime wedge, for serving

Directions:

Bring a large pot of water to boil, salt it, add the pasta an cook until al dente, drain.
Meanwhile, in a soup pot, heat the oil over med heat.
Add the chicken and garlic and cook, stirring until the chicken is opaque, about 5 minutes.
Transfer to a plate.
Add the peanut butter, tamari, curry paste and tomato paste to the pot and stir.
Increase the heat to med high and whisk in the chicken broth; add the ginger.
Bring to a boil, then stir in the cabbage and cook until wilted, about 2 minutes.
Return the chicken to the pot and stir in the apple juice.
Divide the pasta among 4 bowls.
Ladle the soup over the pasta.
Top with bean sprouts, peanuts, scallions and cilantro.
Serve with lime wedges!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	907.26 Kcal (3799 kJ)
Calories from fat	464.17 Kcal
		% Daily Value*
Total Fat	51.57g	79%
Cholesterol	34.86mg	12%
Sodium	3496.82mg	146%
Potassium	1268.97mg	27%
Total Carbs	78.02g	26%
Sugars	10.35g	41%
Dietary Fiber	7.74g	31%
Protein	40.01g	80%
Vitamin C	46.6mg	78%
Iron	5.8mg	32%
Calcium	131.4mg	13%

Amount Per 100 g
Calories	132.95 Kcal (557 kJ)
Calories from fat	68.02 Kcal
		% Daily Value*
Total Fat	7.56g	79%
Cholesterol	5.11mg	12%
Sodium	512.43mg	146%
Potassium	185.96mg	27%
Total Carbs	11.43g	26%
Sugars	1.52g	41%
Dietary Fiber	1.13g	31%
Protein	5.86g	80%
Vitamin C	6.8mg	78%
Iron	0.8mg	32%
Calcium	19.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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