Directions:
- Put limas in cold water and boil until tender ,drain
- Place in 1 1/2 quart casserole
- Cook bacon in skillet
- Add celery
- Onions pepper and garlic.
- Cook until veggies tender add flour brown salt pepper and sugar if you wish cook until sauce is thick(may need a little water ) pour this sauce over beans( mix).
- Cover and bake 1 hour at 300 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.43 Kcal (1907 kJ) | ||
| Calories from fat | 116.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 1595.83mg | 66% | |
| Potassium | 1453.53mg | 31% | |
| Total Carbs | 65.37g | 22% | |
| Sugars | 14.63g | 59% | |
| Dietary Fiber | 18.91g | 76% | |
| Protein | 22.24g | 44% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.8mg | 60% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 84.4 Kcal (353 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 20% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 6% | |
| Sodium | 295.75mg | 66% | |
| Potassium | 269.37mg | 31% | |
| Total Carbs | 12.12g | 22% | |
| Sugars | 2.71g | 59% | |
| Dietary Fiber | 3.51g | 76% | |
| Protein | 4.12g | 44% | |
| Vitamin C | 3.9mg | 35% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2mg | 60% | |
| Calcium | 27.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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