Directions:
- Place the first seven ingredients in a large resealable plastic bag; add the oil, ginger, salt and pepper. Seal bag and shake to coat. Arrange vegetables in a single layer in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
- Bake, uncovered, at 425° for 25 minutes, stirring once. Drizzle with syrup. Bake 20-25 minutes longer or until vegetables are tender, stirring once. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.3 Kcal (278 kJ) | ||
| Calories from fat | 10.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 121.04mg | 5% | |
| Potassium | 154.27mg | 3% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.2 Kcal (394 kJ) | ||
| Calories from fat | 14.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 2% | |
|---|---|---|---|
| Sodium | 171.98mg | 5% | |
| Potassium | 219.19mg | 3% | |
| Total Carbs | 19.82g | 5% | |
| Sugars | 16.2g | 46% | |
| Dietary Fiber | 1.63g | 5% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 9.7mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 42.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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