Directions:
- Grease casserole dish, preheat oven to 350f.
- Layer all ingredients in dish, sorta mix with a fork as much as possible, cover with foil.
- Bake for 45 min-1.5 hours depending on how thin you cut potatoes. mix gently halfway through and see how cooked potatoes are. if desired take foil off for last 10 min to brown on top.
- Serve with salad and a crisp white wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.81 Kcal (1234 kJ) | ||
| Calories from fat | 82.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 51.08mg | 17% | |
| Sodium | 803.28mg | 33% | |
| Potassium | 839.89mg | 18% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 38.2mg | 64% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 315.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 85.5 Kcal (358 kJ) | ||
| Calories from fat | 24.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 14% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 17% | |
| Sodium | 232.97mg | 33% | |
| Potassium | 243.59mg | 18% | |
| Total Carbs | 6.59g | 8% | |
| Sugars | 2.8g | 39% | |
| Dietary Fiber | 1.24g | 17% | |
| Protein | 6.03g | 42% | |
| Vitamin C | 11.1mg | 64% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.6mg | 11% | |
| Calcium | 91.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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