Angel Family Chicken Soup with Matzo Balls Recipe

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Angel Family Chicken Soup with Matzo Balls
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Ingredients:

Directions:

  1. Place raw chicken in a large stockpot.
  2. Add parsnips, carrots, celery, onion, dill, and parsley to the stockpot; cover with water, and boil until the chicken is 200 degrees F (95 degrees C) or begins to fall apart, about 1 hour.
  3. Remove chicken from the stock and set aside for another use.
  4. Whisk together eggs and oil in a medium-sized mixing bowl.
  5. Add matzo meal to the bowl with eggs and oil, stirring until well combined. Cover and refrigerate for 20 minutes.
  6. Remove matzo mixture from the refrigerator and gently hand-roll into 1 inch balls. Be careful not to over-roll as this can make the matzo balls tough.
  7. In a separate pot, heat chicken stock. Place matzo balls into the stock and simmer until they are soft, at least 1 hour.
  8. Transfer the matzo balls into the soup pot with the vegetables. Season with salt and pepper to taste.
  9. To serve, place pieces of the roasted chicken into soup bowls and ladle the chicken soup with matzo balls over it. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.77 Kcal (2453 kJ)
Calories from fat 348.09 Kcal
% Daily Value*
Total Fat 38.68g 60%
Cholesterol 246.7mg 82%
Sodium 439.61mg 18%
Potassium 767.15mg 16%
Total Carbs 21.74g 7%
Sugars 7.28g 29%
Dietary Fiber 3.68g 15%
Protein 38.09g 76%
Vitamin C 10.5mg 17%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 87.99 Kcal (368 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 60%
Cholesterol 37.06mg 82%
Sodium 66.04mg 18%
Potassium 115.24mg 16%
Total Carbs 3.27g 7%
Sugars 1.09g 29%
Dietary Fiber 0.55g 15%
Protein 5.72g 76%
Vitamin C 1.6mg 17%
Vitamin A 0.1mg 24%
Iron 0.3mg 12%
Calcium 13.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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