Directions:
- Cook vegetables until almost done then drain and place in casserole dish.
- Melt butter in saucepan and stir in flour until smooth.
- Add milk, cream cheese, salt and pepper stirring until thick.
- Pour sauce over vegetables and sprinkle with parmesan cheese.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.79 Kcal (1121 kJ) | ||
| Calories from fat | 168.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 53.99mg | 18% | |
| Sodium | 535.36mg | 22% | |
| Potassium | 438.63mg | 9% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 77.1mg | 129% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 275mg | 27% | |
| Amount Per 100 g | |||
| Calories | 117.84 Kcal (493 kJ) | ||
| Calories from fat | 74.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 29% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 18% | |
| Sodium | 235.59mg | 22% | |
| Potassium | 193.02mg | 9% | |
| Total Carbs | 6.54g | 5% | |
| Sugars | 2.26g | 21% | |
| Dietary Fiber | 1.73g | 16% | |
| Protein | 4.82g | 22% | |
| Vitamin C | 33.9mg | 129% | |
| Iron | 0.7mg | 9% | |
| Calcium | 121mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream Cheese Sauce
Butter, Flour, Milk, Cream cheese, softened, Salt, Pepper and 6 more.. -
Baked Rigatoni With Aurora Sauce
Rigatoni pasta, Butter, Flour, Milk and 5 more.. -
Creamy Spaghetti Squash With Sausage and Vegetables
Spaghetti squash and 14 more.. -
Home Style Macaroni and Cheese
Macaroni, Butter, Flour, Milk, Cream cheese, Salt, Pepper and 2 more.. -
Broccoli Casserole
Butter, Flour, Milk, Dried onion flakes, Salt, Pepper and 5 more.. -
Flammkuchen
Flour, Butter, Water, Salt, Lean ham, diced, Onions, Eggs and 7 more.. -
Meatloaf Surprise
Butter, Onion, finely chopped and 18 more.. -
no Sausage?!? Gravy for Biscuits and Gravy
Butter, Flour, Milk, Poultry seasoning, Salt and 1 more.. -
Swedish Country Style Scrambled Eggs
Butter, Flour, Milk, Eggs, Salt, Pepper -
Tasty Tuna Mornay
Butter, Plain flour, Milk, Mixed herbs, Salt, Pepper and 4 more.. -
Cheesy Asparagus And Ham
Butter, Flour, Milk, Shredded mild cheddar cheese, Salt and 4 more.. -
My Favorite Mac and Cheese
Butter, Flour, Milk, heated, Grated sharp cheddar cheese and 6 more.. -
Chicken Gravy
Butter or 2 tbsp margarine, Flour, Milk and 3 more.. -
Spinat Mit Kartoffeln Und Spiegelei
Butter, Flour, Milk, Fresh spinach, Salt, Pepper, Nutmeg and 3 more.. -
Maryland Is For Crabs!
Unsalted butter, Plain flour, Milk, Ground mace, Salt and 6 more.. -
Ravioli Cheese Sauce
Butter, Flour, Milk (2% or higher) and 4 more..
Also Try
-
Caramelized Onion Pizza With Cream Cheese Sauce
Yellow onions, sliced very thin, Butter, Olive oil, Sugar and 6 more.. -
-
-
-
-
-
Chicken with Pepper Cheese Sauce
All-purpose flour, Ground black pepper, Cayenne pepper and 13 more.. -
Asparagus With Goat Cheese Sauce
Asparagus, Goat cheese, softened, Mayonnaise, Lemon juice and 3 more.. -
-
Gnocchi With Mornay Cheese Sauce
Unsalted butter, Flour, Low-fat milk, Salt, Black pepper and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
