Vegetable Pita Recipe

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Vegetable Pita
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Ingredients:

Directions:

  1. Sprinkle cheese on pita bread.
  2. Put in microwave until cheese has melted.
  3. Layer lettuce first then top with veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.71 Kcal (292 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 7.42mg 2%
Sodium 124.26mg 5%
Potassium 24.92mg 1%
Total Carbs 8.47g 3%
Sugars 0.22g 1%
Dietary Fiber 0.3g 1%
Protein 3.12g 6%
Iron 0.5mg 3%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 315.97 Kcal (1323 kJ)
Calories from fat 101.19 Kcal
% Daily Value*
Total Fat 11.24g 4%
Cholesterol 33.61mg 2%
Sodium 563.21mg 5%
Potassium 112.96mg 1%
Total Carbs 38.39g 3%
Sugars 1g 1%
Dietary Fiber 1.36g 1%
Protein 14.12g 6%
Iron 2.4mg 3%
Calcium 289.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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