Directions:
- In a large saucepan or stockpot, brown and drain ground beef. Add juice, onion, potatoes, and mixed vegetables. Bring to a boil and let simmer until potatoes are tender. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.21 Kcal (1006 kJ) | ||
| Calories from fat | 51.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 125.45mg | 5% | |
| Potassium | 721.13mg | 15% | |
| Total Carbs | 19.6g | 7% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 25.87g | 52% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.2mg | 18% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 9% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 23% | |
| Sodium | 56.23mg | 5% | |
| Potassium | 323.23mg | 15% | |
| Total Carbs | 8.78g | 7% | |
| Sugars | 1.88g | 17% | |
| Dietary Fiber | 1.41g | 13% | |
| Protein | 11.59g | 52% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 1.4mg | 18% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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