Sweet Potato Salad Recipe

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Sweet Potato Salad
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Ingredients:

Directions:

  1. Arrange potatoes in an even layer in a 15- x 10-inch jelly-roll pan. Coat with cooking spray, and sprinkle with 1/2 teaspoon salt.
  2. Bake at 400° for 25 minutes or just until tender. Let cool slightly.
  3. Stir together remaining 1/4 teaspoon salt, celery, and next 9 ingredients in a large bowl until blended. Add potatoes, and toss gently to coat. Sprinkle with crumbled bacon, if desired; garnish, if desired. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.43 Kcal (5089 kJ)
Calories from fat 125.64 Kcal
% Daily Value*
Total Fat 13.96g 21%
Sodium 2570.6mg 107%
Potassium 4502.59mg 96%
Total Carbs 248.18g 83%
Sugars 87.5g 350%
Dietary Fiber 40.72g 163%
Protein 25.04g 50%
Vitamin C 571.3mg 952%
Vitamin A 10.6mg 354%
Iron 36.7mg 204%
Calcium 440.7mg 44%
Amount Per 100 g
Calories 71.56 Kcal (300 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 21%
Sodium 151.35mg 107%
Potassium 265.11mg 96%
Total Carbs 14.61g 83%
Sugars 5.15g 350%
Dietary Fiber 2.4g 163%
Protein 1.47g 50%
Vitamin C 33.6mg 952%
Vitamin A 0.6mg 354%
Iron 2.2mg 204%
Calcium 25.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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