Ww Shepherd's Pie Recipe

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Ingredients:

Serving

Directions:

Brown & crumble beef in skillet.
Add chopped onion & celery and cook until soft.
In large mixing bowl, place frozen vegetables, tomato sauce, ground beef mixture and salt & pepper.
Combine well and place into greased baking dish that has enough room for the potato topping.
Mix dried mashed potato flakes according to directions except do not use butter.
Add 3oz of the grated cheddar and then spread potatoes over the vegetable mixture.
Bake in 350F oven for about 45 minutes.
For last 15 minutes top with remaining 1 oz of cheddar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.36 Kcal (1408 kJ)
Calories from fat	62.54 Kcal
		% Daily Value*
Total Fat	6.95g	11%
Cholesterol	46.39mg	15%
Sodium	1838.26mg	77%
Potassium	1062.55mg	23%
Total Carbs	49.96g	17%
Sugars	9.85g	39%
Dietary Fiber	8.55g	34%
Protein	21.34g	43%
Vitamin C	20.9mg	35%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	190.4mg	19%

Amount Per 100 g
Calories	102.11 Kcal (428 kJ)
Calories from fat	18.99 Kcal
		% Daily Value*
Total Fat	2.11g	11%
Cholesterol	14.08mg	15%
Sodium	558.05mg	77%
Potassium	322.57mg	23%
Total Carbs	15.17g	17%
Sugars	2.99g	39%
Dietary Fiber	2.59g	34%
Protein	6.48g	43%
Vitamin C	6.3mg	35%
Iron	1mg	18%
Calcium	57.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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