Directions:
- In a blender, combine all ingredients and blend on high speed.
- Pour mixture into an ice cream maker and process according to instructions.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.49 Kcal (1945 kJ) | ||
| Calories from fat | 156.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 27% | |
|---|---|---|---|
| Sodium | 6.83mg | 0% | |
| Potassium | 263.47mg | 6% | |
| Total Carbs | 76.12g | 25% | |
| Sugars | 66.64g | 267% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 331.21 Kcal (1387 kJ) | ||
| Calories from fat | 111.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 27% | |
|---|---|---|---|
| Sodium | 4.87mg | 0% | |
| Potassium | 187.87mg | 6% | |
| Total Carbs | 54.28g | 25% | |
| Sugars | 47.52g | 267% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 5.06g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 15% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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