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Vegan Better for you Banana Bread Recipe

Vegan Better for you Banana Bread Recipe

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Ingredients:

Serving

2.25 tsp baking powder
1 dash(es) kosher flake salt (supstitute table salt if needed)
3 medium very ripe bananas
2 portions ener g egg substitute
1 cup sugar
1/3 cup vanilla or plain soy yogurt
1/4 cup vegetable oil
1 cup white all purpose flour
1 cup whole wheat flour

Directions:

Preheat oven to 350
Combine flours, baking powder, and salt and stir with a whisk
Place sugar and oil in a large bowl, and beat with a mixer at medium speed until well blended. Add the ener G egg substitute half at a time, beating well after each addition. Add banana, yogurt, vanilla; beat until blended. Add flour mixutre; beat at low speed just until moist (I used a wooden spoon for this). Spoon batter into a 8.5 by 4.5-inch loaf pan coated with cooking spray. Bake at 350 for about 1 hour or until wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack. Remove from pan. Cool completely on wire wrack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.93 Kcal (841 kJ)
Calories from fat	42.84 Kcal
		% Daily Value*
Total Fat	4.76g	7%
Sodium	10.48mg	0%
Potassium	232.1mg	5%
Total Carbs	34.79g	12%
Sugars	14.08g	56%
Dietary Fiber	1.44g	6%
Protein	2.25g	5%
Vitamin C	2.7mg	4%
Iron	1mg	5%
Calcium	46mg	5%

Amount Per 100 g
Calories	276.94 Kcal (1159 kJ)
Calories from fat	59.05 Kcal
		% Daily Value*
Total Fat	6.56g	7%
Sodium	14.45mg	0%
Potassium	319.9mg	5%
Total Carbs	47.95g	12%
Sugars	19.41g	56%
Dietary Fiber	1.99g	6%
Protein	3.1g	5%
Vitamin C	3.7mg	4%
Iron	1.3mg	5%
Calcium	63.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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