Directions:
- Add banana extract to yogurt; taste for desired banana flavor.
- Put 1/3 cup yogurt on the bottom of parfait bowl; add enough Tropical Food’s Banana Split® to cover yogurt.
- Repeat yogurt amount on top and add more Banana Split®. Add some chocolate chips on top of Banana Split®, then add some chopped peanuts.
- Repeat yogurt and Banana Split® steps;
- Drizzle caramel syrup on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.26 Kcal (3937 kJ) | ||
| Calories from fat | 458.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.91g | 78% | |
|---|---|---|---|
| Cholesterol | 35.79mg | 12% | |
| Sodium | 282.62mg | 12% | |
| Potassium | 1194.15mg | 25% | |
| Total Carbs | 108.2g | 36% | |
| Sugars | 14.2g | 57% | |
| Dietary Fiber | 8.46g | 34% | |
| Protein | 24.74g | 49% | |
| Vitamin C | 33.3mg | 55% | |
| Iron | 5.7mg | 32% | |
| Calcium | 444.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 172.88 Kcal (724 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 78% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 12% | |
| Sodium | 51.96mg | 12% | |
| Potassium | 219.57mg | 25% | |
| Total Carbs | 19.9g | 36% | |
| Sugars | 2.61g | 57% | |
| Dietary Fiber | 1.56g | 34% | |
| Protein | 4.55g | 49% | |
| Vitamin C | 6.1mg | 55% | |
| Iron | 1.1mg | 32% | |
| Calcium | 81.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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