Pumpkin Banana Bread Recipe

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Pumpkin Banana Bread
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Ingredients
14
Count
Nutrition
205
Calories
Total time
55
Minutes
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Ingredients:

  • 1 large ripe banana
  • 1/2 cup sugar
  • 1 tsp vanilla
  • 1 lb tofu (soft or medium)
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1 tsp cinnamon
  • 1/2 cup walnuts (optional)

Directions:

  1. Mix first 5 ingredients in a blender.
  2. Whisk the dry ingredients together in a bowl.
  3. Mix the wet and dry ingredients until moist. pour into greased loaf pan ( i use pam). bake for 40-45 mintues or until toothpick inserted in the middle comes out clean. let cool for 1/2 hour. remove from pan and let cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.08 Kcal (859 kJ)
Calories from fat 52.26 Kcal
% Daily Value*
Total Fat 5.81g 9%
Sodium 124.1mg 5%
Potassium 137.06mg 3%
Total Carbs 31.54g 11%
Sugars 7.67g 31%
Dietary Fiber 2.12g 8%
Protein 7.63g 15%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 167.3 Kcal (700 kJ)
Calories from fat 42.63 Kcal
% Daily Value*
Total Fat 4.74g 9%
Sodium 101.24mg 5%
Potassium 111.81mg 3%
Total Carbs 25.73g 11%
Sugars 6.25g 31%
Dietary Fiber 1.73g 8%
Protein 6.22g 15%
Vitamin C 1.3mg 3%
Iron 1.4mg 10%
Calcium 67.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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