Directions:
- Melt 1 teaspoon margarine in a Dutch oven coated with cooking spray over medium-high heat. Add veal; cook 5 minutes, browning on all sides. Remove meat from pan; set aside.
- Melt 2 teaspoons of margarine in pan over medium heat. Add carrot, onion, and garlic, sauté 10 minutes or until tender. Stir in flour, paprika, salt and pepper. Add broths, wine, and bay leaves; stir well. Return meat to pan, and bring to a boil. Cover, reduce heat, and simmer for 1 1/2 hours or until tender, stirring occasionally. Discard bay leaves. Remove from heat, stir in sour cream. Cook over low heat 5 minutes or until throughly heated. Serve over noodles; garnish with parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.04 Kcal (1934 kJ) | ||
| Calories from fat | 194.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 78.55mg | 26% | |
| Sodium | 342.46mg | 14% | |
| Potassium | 252.46mg | 5% | |
| Total Carbs | 42.08g | 14% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.9mg | 16% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.87 Kcal (544 kJ) | ||
| Calories from fat | 54.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 33% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 26% | |
| Sodium | 96.26mg | 14% | |
| Potassium | 70.96mg | 5% | |
| Total Carbs | 11.83g | 14% | |
| Sugars | 0.66g | 9% | |
| Dietary Fiber | 0.83g | 12% | |
| Protein | 6.58g | 47% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.8mg | 16% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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