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Veal Scallops in Irish Whiskey Sauce Recipe

Veal Scallops in Irish Whiskey Sauce Recipe

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Ingredients

Count

Nutrition

103

Calories

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Ingredients:

Serving

1 tsp hungarian sweet paprika
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp ground sage
1/4 tsp ground ginger
1 lb (1/4-inch- thick) veal scaloppine
2 tsp olive oil, divided
2 tsp butter, divided
2 tbsp freshly chopped shallots
1 (8-oz) package presliced mushrooms
1/4 cup irish whiskey
1/2 cup fat-free , less-sodium chicken broth
2 tbsp sherry
2 tbsp chopped fresh parsley (optional)

Directions:

Combine first 5 ingredients in a small bowl; sprinkle evenly over veal.
Heat 1 teaspoon oil and 1 teaspoon butter in a large nonstick skillet over medium-high heat. Add half of veal to skillet. Cook 1 minute on each side or until lightly browned. Remove from skillet; set aside, and keep warm. Repeat procedure with remaining olive oil, butter, and veal.
Reduce heat to medium. Add the chopped shallots and presliced mushrooms to pan, and cook 1 minute. Add Irish whiskey, scraping pan to loosen browned bits. Add broth and sherry; simmer 3 minutes or just until sauce begins to thicken. Return veal to pan. Cover and simmer 1 minute or until thoroughly heated. Place veal on a serving platter, and top with mushrooms and sauce. Sprinkle with chopped fresh parsley, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.09 Kcal (432 kJ)
Calories from fat	37.91 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	5.08mg	2%
Sodium	352.41mg	15%
Potassium	96.56mg	2%
Total Carbs	1.85g	1%
Sugars	1.03g	4%
Dietary Fiber	0.31g	1%
Protein	3.28g	7%
Vitamin C	3.3mg	6%
Iron	0.8mg	5%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	155.87 Kcal (653 kJ)
Calories from fat	57.32 Kcal
		% Daily Value*
Total Fat	6.37g	6%
Cholesterol	7.69mg	2%
Sodium	532.82mg	15%
Potassium	145.99mg	2%
Total Carbs	2.79g	1%
Sugars	1.55g	4%
Dietary Fiber	0.47g	1%
Protein	4.96g	7%
Vitamin C	5mg	6%
Vitamin A	0.1mg	1%
Iron	1.3mg	5%
Calcium	44.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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