Amount Per 1 Serving
Calories	184.25 Kcal (771 kJ)
Calories from fat	25.8 Kcal
		% Daily Value*
Total Fat	2.87g	4%
Cholesterol	102.95mg	34%
Sodium	123.35mg	5%
Potassium	354.22mg	8%
Total Carbs	28.62g	10%
Sugars	27.71g	111%
Protein	9.51g	19%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	261.7mg	26%

Amount Per 100 g
Calories	75.11 Kcal (314 kJ)
Calories from fat	10.52 Kcal
		% Daily Value*
Total Fat	1.17g	4%
Cholesterol	41.97mg	34%
Sodium	50.28mg	5%
Potassium	144.39mg	8%
Total Carbs	11.67g	10%
Sugars	11.3g	111%
Protein	3.88g	19%
Iron	0.2mg	3%
Calcium	106.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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