Coconut pecan frosting Recipe

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Coconut pecan frosting
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Ingredients
7
Count
Nutrition
1976
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Combine 1 cup evaporated milk, 1 cup sugar, 3 slightly beaten egg yolks, 1/2 cup butter or margarine and 1 teaspoon vanilla.
  2. Cook and stir over medium heat until thickened, about 12 minutes.
  3. Add 1 1/3 cups Baker's Angel Flake Coconut and 1 cup chopped pecans.
  4. Cool until thick enough to spread, beating occasionally.
  5. Makes 2 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1976.33 Kcal (8274 kJ)
Calories from fat 1499.18 Kcal
% Daily Value*
Total Fat 166.58g 256%
Cholesterol 404.07mg 135%
Sodium 246.34mg 10%
Potassium 1158.28mg 25%
Total Carbs 111.09g 37%
Sugars 63.81g 255%
Dietary Fiber 13.21g 53%
Protein 31.33g 63%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 19%
Iron 5.9mg 33%
Calcium 472.6mg 47%
Amount Per 100 g
Calories 411.43 Kcal (1723 kJ)
Calories from fat 312.1 Kcal
% Daily Value*
Total Fat 34.68g 256%
Cholesterol 84.12mg 135%
Sodium 51.28mg 10%
Potassium 241.13mg 25%
Total Carbs 23.13g 37%
Sugars 13.28g 255%
Dietary Fiber 2.75g 53%
Protein 6.52g 63%
Vitamin C 0.8mg 6%
Vitamin A 0.1mg 19%
Iron 1.2mg 33%
Calcium 98.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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