Directions:
- In a medium sauce pan combine the first 5 ingredients over medium heat and stir until thickened, around 12-15 min.
- Add the coconut and pecans, beat until thick enough to spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 971.2 Kcal (4066 kJ) | ||
| Calories from fat | 739.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.13g | 126% | |
|---|---|---|---|
| Cholesterol | 120.2mg | 40% | |
| Sodium | 92.58mg | 4% | |
| Potassium | 559.39mg | 12% | |
| Total Carbs | 56.67g | 19% | |
| Sugars | 31.9g | 128% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 224.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 438.57 Kcal (1836 kJ) | ||
| Calories from fat | 333.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.09g | 126% | |
|---|---|---|---|
| Cholesterol | 54.28mg | 40% | |
| Sodium | 41.81mg | 4% | |
| Potassium | 252.6mg | 12% | |
| Total Carbs | 25.59g | 19% | |
| Sugars | 14.41g | 128% | |
| Dietary Fiber | 3.06g | 27% | |
| Protein | 5.83g | 26% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 14% | |
| Calcium | 101.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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