Directions:
- In a large skillet, melt butter with olive oil over medium heat.
- Add garlic; cook and stir for 3 minutes.
- Stir in the asparagus; cover and cook for 1 minute.
- Add the mushrooms, ham, basil, oregano and rosemary.
- Cover and cook for 5 minutes or until asparagus is crisp-tender, stirring occasionally.
- Stir in tomatoes, salt and pepper.
- Cook 3 minutes longer or until heated through.
- Meanwhile, cook linguine according to package directions.
- Drain and place in a large bowl.
- Add asparagus mixture and toss to coat.
- Sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.98 Kcal (1495 kJ) | ||
| Calories from fat | 152.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 36.13mg | 12% | |
| Sodium | 548.9mg | 23% | |
| Potassium | 488.27mg | 10% | |
| Total Carbs | 40.48g | 13% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 127mg | 13% | |
| Amount Per 100 g | |||
| Calories | 130.75 Kcal (547 kJ) | ||
| Calories from fat | 55.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 26% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 12% | |
| Sodium | 201.04mg | 23% | |
| Potassium | 178.84mg | 10% | |
| Total Carbs | 14.82g | 13% | |
| Sugars | 2.07g | 23% | |
| Dietary Fiber | 2.11g | 23% | |
| Protein | 4.94g | 27% | |
| Vitamin C | 7.1mg | 32% | |
| Iron | 1.1mg | 17% | |
| Calcium | 46.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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