Garlic Lover's Fettuccine With Olive Oil, Garlic and Zucchini Recipe
Posted by
Ingredients:
- 2 tsp garlic, finely minced (up to 3 tsp or 10-15 ml per recipe , i usually double what a recipe says)
- fresh basil, chopped (optional)
- fresh sage leaf, chopped (optional)
- fresh thyme leave, chopped (optional)
- fresh marjoram, chopped (optional)
- salt , to taste
- fresh ground pepper , to taste
Directions:
- Steam the zucchini 5 minutes and remove from the heat.
- Begin bringing water to a boil in a large pot for the pasta. (I would add a generous amount of grated sea salt to the water.).
- Meanwhile, heat the olive oil with the garlic in a small pan over very low heat. The garlic should simmer very gently, never turning brown, but just golden. (If it cooks too quickly, it will burn.) It should simmer for about 10 minutes. When it is golden and the oil aromatic, remove from the heat.
- Have a warmed serving dish ready.
- Cook the pasta al dente, and when it is done, spoon into the serving dish and toss with the oil and garlic, and the remaining ingredients.
- Serve at once, passing additional Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.47 Kcal (1425 kJ) | ||
| Calories from fat | 143.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 139.14mg | 6% | |
| Potassium | 24.69mg | 1% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 416.18 Kcal (1742 kJ) | ||
| Calories from fat | 175.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 24% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 2% | |
| Sodium | 170.08mg | 6% | |
| Potassium | 30.17mg | 1% | |
| Total Carbs | 42.99g | 12% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 7.94g | 26% | |
| Protein | 15.42g | 25% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 3.1mg | 14% | |
| Calcium | 143.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta Fagioli Soup
Olive oil, Garlic cloves, finely chopped and 11 more.. -
Pasta and Chickpeas
Virgin olive oil, Onion, finely chopped and 11 more.. -
Salmon Marinade
Soy sauce, Lemon rind, Fresh lemon juice, Olive oil and 8 more.. -
Herbed Green Beans
Green beans, trimmed, Butter, melted and 7 more.. -
Shrimp and Scallop Risotto
Butter, Olive oil, Garlic cloves, minced and 14 more.. -
Uncle Bill's Asparagus Pasta Primavera
Butter, Olive oil, Garlic, minced and 11 more.. -
Swordfish With Tomatoes and Capers
Fennel, chopped (1 bulb), Onion, chopped (1 onion) and 11 more.. -
Confetti Vegetable Kugel (Passover)
Zucchini, unpeeled (1 lb.), Carrots, peeled and 11 more.. -
Baked Rigatoni With Meat Sauce
Olive oil, Butter, Onion, chopped, Carrot, finely chopped and 13 more.. -
Summer Herb Roast Chicken
Olive oil, Chopped fresh thyme or 1 tsp dried thyme and 8 more.. -
Zucchini Basil Tart
Zucchini, washed,unpeeled ,thinly sliuced and 10 more..
Also Try
-
Creamless Penne Pasta Primavera With Olive Oil and Garlic
Water, Sea salt or 2 tbsp salt, Penne pasta and 13 more.. -
-
Olive Oil, Garlic, and Crushed Red Pepper Pasta Sauce
Extra virgin olive oil, Garlic cloves, minced and 4 more.. -
-
Fettuccine With Chardonnay and Red Pepper
Chardonnay wine, Red peppers , roasted and peeled and 4 more.. -
Fettuccine With Asparagus Pesto
Asparagus , tough ends removed and cut into 2-3 inch piec... and 8 more.. -
-
-
Fettuccine With Asparagus in Lemon Cream Sauce
Fettuccine, Olive oil, Garlic cloves, minced and 9 more.. -
Zucchini Stuffed With Tomato, White Beans, and Pesto
Zucchini , halved lengthwise and ends trimmed (or 4 small) and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
