Directions:
- Cook egg noodles according to package directions, set aside.
- Brown ground beef and green pepper in olive oil.
- Grate together cheese, onion and garlic.
- Combine with meat and olives.
- Add olive liquid, cooked noodles, corn and tomatoes.
- Mix and pour into 13x9x2 casserole dish.
- Cover with foil.
- Bake at 350 for 45-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.68 Kcal (2318 kJ) | ||
| Calories from fat | 331.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.82g | 57% | |
|---|---|---|---|
| Cholesterol | 98.06mg | 33% | |
| Sodium | 983.56mg | 41% | |
| Potassium | 405.88mg | 9% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 177.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 223.82 Kcal (937 kJ) | ||
| Calories from fat | 133.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 57% | |
|---|---|---|---|
| Cholesterol | 39.64mg | 33% | |
| Sodium | 397.59mg | 41% | |
| Potassium | 164.07mg | 9% | |
| Total Carbs | 13.26g | 11% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 1.28g | 13% | |
| Protein | 10.17g | 50% | |
| Vitamin C | 7.2mg | 30% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.3mg | 17% | |
| Calcium | 71.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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