Directions:
- Brown the hamburger and onions. Add the taco and ranch seasonings. Stir well. Add the rest of the ingredients and bring to a boil. Simmer 15 minutes. I serve this with sour cream, shredded cheddar cheese, and corn chips. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.93 Kcal (1310 kJ) | ||
| Calories from fat | 72.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 13.25mg | 4% | |
| Sodium | 2029.99mg | 85% | |
| Potassium | 909.79mg | 19% | |
| Total Carbs | 50.2g | 17% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 8.79g | 35% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.99 Kcal (465 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 12% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 4% | |
| Sodium | 719.97mg | 85% | |
| Potassium | 322.67mg | 19% | |
| Total Carbs | 17.8g | 17% | |
| Sugars | 5.33g | 60% | |
| Dietary Fiber | 3.12g | 35% | |
| Protein | 4.25g | 24% | |
| Vitamin C | 4.3mg | 20% | |
| Iron | 1.8mg | 28% | |
| Calcium | 46.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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