Directions:
- Cook hamburger, add green pepper and onion half way thru. Drain grease.
- Add rest of ingredients and simmer for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.15 Kcal (2228 kJ) | ||
| Calories from fat | 130.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 10% | |
| Sodium | 1354.39mg | 56% | |
| Potassium | 356.83mg | 8% | |
| Total Carbs | 80.31g | 27% | |
| Sugars | 18.71g | 75% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 4mg | 22% | |
| Calcium | 146.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 222.93 Kcal (933 kJ) | ||
| Calories from fat | 54.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 22% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 10% | |
| Sodium | 567.38mg | 56% | |
| Potassium | 149.48mg | 8% | |
| Total Carbs | 33.64g | 27% | |
| Sugars | 7.84g | 75% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 8.23g | 39% | |
| Vitamin C | 9.3mg | 37% | |
| Iron | 1.7mg | 22% | |
| Calcium | 61.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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