Directions:
- Brown one pound ground hamburger with half of the diced onions and peppers in a skillet over medium high heat. When the hamburger is mostly done stir in the garlic and seasonings.
- Crumble and divide the corn chips over the serving plates.
- Top the corn chips with a layer of the finished taco meat, then a layer of shredded cheese, sour cream, the rest of the onions and peppers and some salsa or taco sauce of your preference, and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.16 Kcal (3024 kJ) | ||
| Calories from fat | 352.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.18g | 60% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 1244.95mg | 52% | |
| Potassium | 426.92mg | 9% | |
| Total Carbs | 69.44g | 23% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 26.28g | 53% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 524.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 292.12 Kcal (1223 kJ) | ||
| Calories from fat | 142.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 60% | |
|---|---|---|---|
| Cholesterol | 27mg | 22% | |
| Sodium | 503.59mg | 52% | |
| Potassium | 172.69mg | 9% | |
| Total Carbs | 28.09g | 23% | |
| Sugars | 2.95g | 29% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 10.63g | 53% | |
| Vitamin C | 7.6mg | 31% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.3mg | 17% | |
| Calcium | 212mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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