Directions:
- Directions
- Brown Ground Beef and drain out grease. Add season packets and 8oz of Water. Stir. Add all other ingredients and stir. Bring to boil, Cover with lid and turn heat down to LOW. Simmer for 20-Minutes at least.
- You could add the following ingredients for something different.
- • Chopped Red and Green Bell Peppers
- • Jalopenos
- • Sour Cream
- • Frito’s
- • Grated or
- Chunked Mild Cheddar Cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2831.68 Kcal (11856 kJ) | ||
| Calories from fat | 480.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.44g | 82% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 276.32mg | 12% | |
| Potassium | 3070.85mg | 65% | |
| Total Carbs | 110.43g | 37% | |
| Sugars | 52.76g | 211% | |
| Dietary Fiber | 15.27g | 61% | |
| Protein | 463.62g | 927% | |
| Vitamin C | 5mg | 8% | |
| Iron | 9.2mg | 51% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 590.66 Kcal (2473 kJ) | ||
| Calories from fat | 100.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 82% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 31% | |
| Sodium | 57.64mg | 12% | |
| Potassium | 640.55mg | 65% | |
| Total Carbs | 23.04g | 37% | |
| Sugars | 11g | 211% | |
| Dietary Fiber | 3.19g | 61% | |
| Protein | 96.71g | 927% | |
| Vitamin C | 1mg | 8% | |
| Iron | 1.9mg | 51% | |
| Calcium | 27.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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