Two-Cheese Ziti Recipe

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Ingredients:

Serving

3 cups uncooked ziti or small tube pasta
1 tbsp butter
2 tbsp king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1-3/4 cups fat-free milk
3/4 cup shredded reduced-fat cheddar cheese
2 tbsp grated parmesan cheese
topping:
3 tbsp dry bread crumbs
1-1/2 tsp butter, melted
1/4 cup shredded reduced-fat cheddar cheese
3 tbsp grated parmesan cheese

Directions:

Cook ziti according to package directions. Meanwhile, in a large nonstick skillet, melt butter. Stir in the flour, salt and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheeses until melted.
Drain ziti; add to sauce and stir to coat. Transfer to a shallow 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 20 minutes.
In a small bowl, combine bread crumbs and butter; stir in cheeses. Sprinkle over ziti. Bake, uncovered, for 5-10 minutes or until heated through and topping is lightly browned. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.74 Kcal (1883 kJ)
Calories from fat	99.66 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Cholesterol	26.21mg	9%
Sodium	880.29mg	37%
Potassium	261.37mg	6%
Total Carbs	69.07g	23%
Sugars	20.16g	81%
Dietary Fiber	3.07g	12%
Protein	19.29g	39%
Vitamin C	0.5mg	1%
Iron	0.3mg	1%
Calcium	357.1mg	36%

Amount Per 100 g
Calories	193.47 Kcal (810 kJ)
Calories from fat	42.87 Kcal
		% Daily Value*
Total Fat	4.76g	17%
Cholesterol	11.28mg	9%
Sodium	378.69mg	37%
Potassium	112.44mg	6%
Total Carbs	29.71g	23%
Sugars	8.67g	81%
Dietary Fiber	1.32g	12%
Protein	8.3g	39%
Vitamin C	0.2mg	1%
Iron	0.1mg	1%
Calcium	153.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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