Directions:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet over medium heat, cook the chicken, Italian seasoning and 2 garlic cloves in 1 tablespoon butter until chicken is no longer pink; remove and keep warm.
- In the same skillet, saute mushrooms and onion in remaining butter until tender. Add remaining garlic; saute 1-2 minutes longer. Stir in the flour, salt and pepper until blended; gradually add milk and cream.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the Colby-Monterey Jack cheese, tomatoes, sour cream, 1/4 cup Parmesan cheese and reserved chicken; cook and stir until heated through.
- Drain fettuccine; serve with sauce. Sprinkle each serving with 1 teaspoon of remaining Parmesan cheese. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.35 Kcal (1567 kJ) | ||
| Calories from fat | 112.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 68.99mg | 23% | |
| Sodium | 827.15mg | 34% | |
| Potassium | 630.32mg | 13% | |
| Total Carbs | 41.89g | 14% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 25.76g | 52% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 215mg | 21% | |
| Amount Per 100 g | |||
| Calories | 140.68 Kcal (589 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 19% | |
|---|---|---|---|
| Cholesterol | 25.93mg | 23% | |
| Sodium | 310.85mg | 34% | |
| Potassium | 236.88mg | 13% | |
| Total Carbs | 15.74g | 14% | |
| Sugars | 7.39g | 79% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 9.68g | 52% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 80.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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