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Two Cheese Vegetable Sub Recipe

Two Cheese Vegetable Sub Recipe

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Ingredients:

Serving

2 tsp butter or 2 tsp margarine, softened
1 (6 inch) submarine rolls, split in half
1/2 tsp italian seasoning
2 green pepper rings
1 slice sargento deli style sliced provolone cheese
6 mild banana pepper
1 slice sargento deli style sliced colby cheese
1 thin slice onion, separated into rings
1/4 cup alfalfa sprout
2 thin slices tomatoes

Directions:

Spread butter on each roll half. Sprinkle Italian
Seasoning over each. On bottom half, layer the following: bell pepper rings, Provolone cheese, banana pepper rings, Colby cheese, onion rings, alfalfa sprouts and tomato slices. Cover with top half of roll. Wrap tightly in foil.
Bake in preheated 350°F oven 15 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.57 Kcal (1526 kJ)
Calories from fat	177.71 Kcal
		% Daily Value*
Total Fat	19.75g	30%
Cholesterol	55.34mg	18%
Sodium	323.62mg	13%
Potassium	1204.83mg	26%
Total Carbs	29.83g	10%
Sugars	14.04g	56%
Dietary Fiber	12.29g	49%
Protein	18.48g	37%
Vitamin C	270.8mg	451%
Vitamin A	0.1mg	3%
Iron	0.1mg	0%
Calcium	383.3mg	38%

Amount Per 100 g
Calories	62.03 Kcal (260 kJ)
Calories from fat	30.24 Kcal
		% Daily Value*
Total Fat	3.36g	30%
Cholesterol	9.42mg	18%
Sodium	55.06mg	13%
Potassium	205mg	26%
Total Carbs	5.07g	10%
Sugars	2.39g	56%
Dietary Fiber	2.09g	49%
Protein	3.15g	37%
Vitamin C	46.1mg	451%
Calcium	65.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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