Green Bean Quiche Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) package frozen cut green beans ( i used fresh cooked)
1/2 cup water
1/2 cup chopped onion
2 tbsp butter or 2 tbsp margarine
1/2 cup fresh mushrooms, sliced
1/2 cup diced green pepper
1/2 cup mayonnaise ( do not substitute reduced fat
1/4 cup sour cream
1/4 tsp salt
1/4 cup crushed saltine (about 8 crackers)
6 eggs, beaten
1 medium tomato, seeded and chopped
3/4 cup shredded sharp cheddar cheese

Directions:

Place beans in a saucepan and cover with water; bring to a boil.
Reduce heat.
Cover and simmer for 6-8 minutes or until crisp tender.
Sauté onions in butter, add mushrooms and green pepper; sauté until tender.
In a large bowl, combine the mayonnaise, sour cream and salt; stir in the beans, mushroom mixture and cracker crumbs.
Gradually stir in eggs.
Pour into a greased deep-dish 9-inch pie plate.
Sprinkle with tomato and cheese.
Bake at 350°F for 25-30 minutes or until a knife, inserted in the center comes out clean.
Yield-6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.62 Kcal (1434 kJ)
Calories from fat	249.04 Kcal
		% Daily Value*
Total Fat	27.67g	43%
Cholesterol	199.99mg	67%
Sodium	459.68mg	19%
Potassium	213.04mg	5%
Total Carbs	13.07g	4%
Sugars	1.93g	8%
Dietary Fiber	1.22g	5%
Protein	11.65g	23%
Vitamin C	14.1mg	24%
Vitamin A	0.3mg	11%
Iron	1.8mg	10%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	177.62 Kcal (744 kJ)
Calories from fat	129.11 Kcal
		% Daily Value*
Total Fat	14.35g	43%
Cholesterol	103.68mg	67%
Sodium	238.31mg	19%
Potassium	110.45mg	5%
Total Carbs	6.78g	4%
Sugars	1g	8%
Dietary Fiber	0.63g	5%
Protein	6.04g	23%
Vitamin C	7.3mg	24%
Vitamin A	0.2mg	11%
Iron	0.9mg	10%
Calcium	79.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Bean Quiche

Frozen cut green beans, Water, Chopped onion, Butter and 9 more..
Apple Streusel Cheddar Muffins

Butter, softened, Sugar, Vanilla, Cinnamon, Nutmeg, Salt and 10 more..
Fresh Herb and Cheese Sauce

Onion, Butter, Plain flour, Vegetable stock and 7 more..
Crumbly Chicken & Mixed Vegetable Pie

Onion, Butter, Button mushrooms and 11 more..
Quick Cream of Mushroom Soup

Chopped onion, Butter, Sliced fresh mushrooms and 5 more..
Burmese Curry and Rice

Onions, diced coarse, Butter, Curry powder, Hamburger and 12 more..
Onion-poppy Seed Loaf

Water, Chopped onion, Butter or 1 tbsp margarine, softened and 6 more..
Cheddar Rice Casserole with Tomato Chutney

Water, Uncooked basmati rice, Butter, Chopped green onions and 10 more..
Chicken and Crescent Roll Casserole

White chicken meat, Chopped onion, Water chestnuts and 8 more..

Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

Also Try

Green Bean Quiche

Frozen cut green beans, Water, Chopped onion, Butter and 9 more..
Green Beans
Green Beans Lyonnaise

Bacon, diced, Minced onion, Salt, Red wine vinegar, Pepper and 1 more..
Country Green Beans

Fresh green beans, trimmed, Chopped onion and 6 more..
Arkansas Green Beans

Green beans, drained, Bacon, Brown sugar, Butter, melted and 2 more..
Southern Green Beans

Bacon, large dice, Onion, large dice, Water and 2 more..
Lemon Pepper Green Beans

Fresh green beans, rinsed and trimmed, Butter and 2 more..
Southern Style Green Beans

Green beans , frozen can be used also, Bacon grease, Sugar and 1 more..
The Best Southern Green Beans

Frozen green beans or 2 (14 oz) cans green beans, do not ... and 4 more..
Paula Deen's Fancy Green Beans

Teriyaki sauce, Honey, Butter, Fresh lemon juice and 5 more..