Directions:
- Butter rolls and place buttered side up on a baking sheet. Bake at 375° for 3-4 minutes or until lightly toasted.
- Meanwhile, in a skillet, combine the green pepper, red pepper and onion. Sprinkle with salt and pepper. Saute in oil until vegetables are crisp-tender. Remove and keep warm.
- To the skillet, add the steak. Cook and stir until steak reaches desired doneness. Return peppers to pan; heat through. Spoon beef mixture onto rolls. Sprinkle with cheese. Replace roll tops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.94 Kcal (1884 kJ) | ||
| Calories from fat | 283.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Cholesterol | 132.47mg | 44% | |
| Sodium | 118.11mg | 5% | |
| Potassium | 564.27mg | 12% | |
| Total Carbs | 7.77g | 3% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 32.19g | 64% | |
| Vitamin C | 64.3mg | 107% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 260.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 178.21 Kcal (746 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 49% | |
|---|---|---|---|
| Cholesterol | 52.47mg | 44% | |
| Sodium | 46.78mg | 5% | |
| Potassium | 223.5mg | 12% | |
| Total Carbs | 3.08g | 3% | |
| Sugars | 1.37g | 14% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 12.75g | 64% | |
| Vitamin C | 25.5mg | 107% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 13% | |
| Calcium | 103.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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