Cheese Vegetable Soup I Recipe

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Cheese Vegetable Soup I
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Ingredients:

Directions:

  1. Brown the ground beef and drain.
  2. Put all ingredients except the cheese sauce in a crock pot. Cover and cook on low for 8 to 10 hours.
  3. Add cheese sauce and gently stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.41 Kcal (1404 kJ)
Calories from fat 147.69 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 72.58mg 24%
Sodium 1030.52mg 43%
Potassium 845.31mg 18%
Total Carbs 18.23g 6%
Sugars 4.91g 20%
Dietary Fiber 3.08g 12%
Protein 29.59g 59%
Vitamin C 5.4mg 9%
Vitamin A 0.7mg 22%
Iron 2.6mg 14%
Calcium 90mg 9%
Amount Per 100 g
Calories 51.57 Kcal (216 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 25%
Cholesterol 11.16mg 24%
Sodium 158.44mg 43%
Potassium 129.96mg 18%
Total Carbs 2.8g 6%
Sugars 0.76g 20%
Dietary Fiber 0.47g 12%
Protein 4.55g 59%
Vitamin C 0.8mg 9%
Vitamin A 0.1mg 22%
Iron 0.4mg 14%
Calcium 13.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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