Salsa to Can Recipe

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Salsa to Can
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Ingredients:

Directions:

  1. Combine in a large pot.
  2. Simmer for about 4 hours stirring occasionally.
  3. Sometimes I let it sit all night and re-boil in the morning then can, makes it thicker to pour into hot sterile jars and process in a hot water bath for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.4 Kcal (2200 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 7091.4mg 295%
Potassium 3942.8mg 84%
Total Carbs 116.7g 39%
Sugars 90.15g 361%
Dietary Fiber 21.73g 87%
Protein 17.43g 35%
Vitamin C 571.5mg 952%
Iron 1.6mg 9%
Calcium 221.1mg 22%
Amount Per 100 g
Calories 28.89 Kcal (121 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 1%
Sodium 389.86mg 295%
Potassium 216.76mg 84%
Total Carbs 6.42g 39%
Sugars 4.96g 361%
Dietary Fiber 1.19g 87%
Protein 0.96g 35%
Vitamin C 31.4mg 952%
Iron 0.1mg 9%
Calcium 12.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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