Norman's Creamy Conch Chowder with Saffron and Toasted Coconut Recipe

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Norman's Creamy Conch Chowder with Saffron and Toasted Coconut
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Ingredients:

Directions:

  1. In a large pot, render the bacon with olive oil. When the bacon is rendered, add the jalapenos, onions, celery, carrots, green peppers, yellow peppers, and banana peppers. Add the crushed red pepper and season with salt and pepper. Add the potatoes, tomatoes and tomato puree. Reduce the heat and add the bay leaves. Tie the fresh herbs in cheese cloth and add to the pot. Whisk in the fish stock, clam juice, and cream. Bring up to the boil and reduce to a simmer. Cook for 15 to 20 minutes or until the potatoes are fork tender. Whisk in conch and saffron. Simmer for 2 to 3 minutes. Season with salt and pepper. Ladle into a shallow bowl and garnish with coconut and chives and Tabasco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8596.9 Kcal (35994 kJ)
Calories from fat 5866.68 Kcal
% Daily Value*
Total Fat 651.85g 1003%
Cholesterol 1398.73mg 466%
Sodium 7534.16mg 314%
Potassium 16507.9mg 351%
Total Carbs 601.25g 200%
Sugars 139.67g 559%
Dietary Fiber 79.21g 317%
Protein 149.34g 299%
Vitamin C 778mg 1297%
Vitamin A 13mg 433%
Iron 25.6mg 142%
Calcium 1637.4mg 164%
Amount Per 100 g
Calories 121.5 Kcal (509 kJ)
Calories from fat 82.91 Kcal
% Daily Value*
Total Fat 9.21g 1003%
Cholesterol 19.77mg 466%
Sodium 106.48mg 314%
Potassium 233.3mg 351%
Total Carbs 8.5g 200%
Sugars 1.97g 559%
Dietary Fiber 1.12g 317%
Protein 2.11g 299%
Vitamin C 11mg 1297%
Vitamin A 0.2mg 433%
Iron 0.4mg 142%
Calcium 23.1mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 225.5
    Points
  • 240
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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