Amount Per 1 Serving | |||
Calories | 425.05 Kcal (1780 kJ) | ||
Calories from fat | 188.71 Kcal | ||
% Daily Value* | |||
Total Fat | 20.97g | 32% | |
---|---|---|---|
Cholesterol | 61.14mg | 20% | |
Sodium | 454.3mg | 19% | |
Potassium | 970.96mg | 21% | |
Total Carbs | 45.01g | 15% | |
Sugars | 5.24g | 21% | |
Dietary Fiber | 2.7g | 11% | |
Protein | 16.82g | 34% | |
Vitamin C | 35.5mg | 59% | |
Vitamin A | 0.1mg | 3% | |
Iron | 160.3mg | 891% | |
Calcium | 441.6mg | 44% |
Amount Per 100 g | |||
Calories | 134.48 Kcal (563 kJ) | ||
Calories from fat | 59.71 Kcal | ||
% Daily Value* | |||
Total Fat | 6.63g | 32% | |
---|---|---|---|
Cholesterol | 19.34mg | 20% | |
Sodium | 143.73mg | 19% | |
Potassium | 307.2mg | 21% | |
Total Carbs | 14.24g | 15% | |
Sugars | 1.66g | 21% | |
Dietary Fiber | 0.85g | 11% | |
Protein | 5.32g | 34% | |
Vitamin C | 11.2mg | 59% | |
Iron | 50.7mg | 891% | |
Calcium | 139.7mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.