| Amount Per 1 Serving | |||
| Calories | 425.05 Kcal (1780 kJ) | ||
| Calories from fat | 188.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 61.14mg | 20% | |
| Sodium | 454.3mg | 19% | |
| Potassium | 970.96mg | 21% | |
| Total Carbs | 45.01g | 15% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 160.3mg | 891% | |
| Calcium | 441.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 134.48 Kcal (563 kJ) | ||
| Calories from fat | 59.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 32% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 20% | |
| Sodium | 143.73mg | 19% | |
| Potassium | 307.2mg | 21% | |
| Total Carbs | 14.24g | 15% | |
| Sugars | 1.66g | 21% | |
| Dietary Fiber | 0.85g | 11% | |
| Protein | 5.32g | 34% | |
| Vitamin C | 11.2mg | 59% | |
| Iron | 50.7mg | 891% | |
| Calcium | 139.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.