Amount Per 1 Serving | |||
Calories | 536.22 Kcal (2245 kJ) | ||
Calories from fat | 188.27 Kcal | ||
% Daily Value* | |||
Total Fat | 20.92g | 32% | |
---|---|---|---|
Cholesterol | 28.54mg | 10% | |
Sodium | 119.74mg | 5% | |
Potassium | 805.35mg | 17% | |
Total Carbs | 65.21g | 22% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 6.91g | 28% | |
Protein | 20.98g | 42% | |
Vitamin C | 11.8mg | 20% | |
Iron | 1.5mg | 8% | |
Calcium | 110.6mg | 11% |
Amount Per 100 g | |||
Calories | 249.61 Kcal (1045 kJ) | ||
Calories from fat | 87.64 Kcal | ||
% Daily Value* | |||
Total Fat | 9.74g | 32% | |
---|---|---|---|
Cholesterol | 13.29mg | 10% | |
Sodium | 55.74mg | 5% | |
Potassium | 374.89mg | 17% | |
Total Carbs | 30.36g | 22% | |
Sugars | 0.7g | 6% | |
Dietary Fiber | 3.22g | 28% | |
Protein | 9.77g | 42% | |
Vitamin C | 5.5mg | 20% | |
Iron | 0.7mg | 8% | |
Calcium | 51.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.