Directions:
- Cook macaroni in salted water, drain.
- Melt butter and flour.
- Add milk until heated, not boiling.
- Add in seasonings, mustard, salt, and pepper.
- Melt in cheese, slowly.
- Pour into greased dish.
- Lightly cover with breadcrumbs if desired.
- Place into oven at 375 for 30 min or until lightly brown and bubbling nicely.
- Cool for 5-10 and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.18 Kcal (1525 kJ) | ||
| Calories from fat | 159.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Cholesterol | 51.5mg | 17% | |
| Sodium | 738.26mg | 31% | |
| Potassium | 250.98mg | 5% | |
| Total Carbs | 33.86g | 11% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 16.93g | 34% | |
| Iron | 1.6mg | 9% | |
| Calcium | 390.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 219.43 Kcal (919 kJ) | ||
| Calories from fat | 95.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 27% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 17% | |
| Sodium | 444.82mg | 31% | |
| Potassium | 151.22mg | 5% | |
| Total Carbs | 20.4g | 11% | |
| Sugars | 3.33g | 22% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 10.2g | 34% | |
| Iron | 1mg | 9% | |
| Calcium | 235.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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