Directions:
- Heat oven to 350.
- Bake potato.
- Cut in half lengthwise and dig out insides, leaving a sturdy shell.
- Put insides into a bowl and mash with potato masher or fork.
- Mix in remaining ingredients.
- Spoon mixture back in shell.
- Heat in oven for 20 minute.
- Sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.55 Kcal (999 kJ) | ||
| Calories from fat | 39.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 388.22mg | 16% | |
| Potassium | 772.2mg | 16% | |
| Total Carbs | 44.54g | 15% | |
| Sugars | 16.61g | 66% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2.4mg | 13% | |
| Calcium | 121.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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