Twice Baked Potato Recipe

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Twice Baked Potato
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Ingredients
6
Count
Nutrition
239
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Bake potato.
  3. Cut in half lengthwise and dig out insides, leaving a sturdy shell.
  4. Put insides into a bowl and mash with potato masher or fork.
  5. Mix in remaining ingredients.
  6. Spoon mixture back in shell.
  7. Heat in oven for 20 minute.
  8. Sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.55 Kcal (999 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 10.06mg 3%
Sodium 388.22mg 16%
Potassium 772.2mg 16%
Total Carbs 44.54g 15%
Sugars 16.61g 66%
Dietary Fiber 4.51g 18%
Protein 5.95g 12%
Vitamin C 17.1mg 29%
Vitamin A 1.8mg 59%
Iron 2.4mg 13%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 99.74 Kcal (418 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 7%
Cholesterol 4.21mg 3%
Sodium 162.31mg 16%
Potassium 322.84mg 16%
Total Carbs 18.62g 15%
Sugars 6.94g 66%
Dietary Fiber 1.89g 18%
Protein 2.49g 12%
Vitamin C 7.2mg 29%
Vitamin A 0.7mg 59%
Iron 1mg 13%
Calcium 50.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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