Danish Cheese Soup Recipe

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Danish Cheese Soup
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Ingredients:

Directions:

  1. In a large pan, melt butter. Add onions and saute until limp.
  2. Stir in flour, blending to make a smooth paste. Gradually add milk and stock, stirring to make a smooth sauce.
  3. Add carrots, celery, cheese, salt, 1/4 t paprika, and pepper.
  4. Cover and simmer until the cheese is melted and the vegetables are tender, stirring occasionally.
  5. Just before serving, add parsley.
  6. Sprinkle paprika on individual servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.48 Kcal (1086 kJ)
Calories from fat 163.48 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 8.86mg 3%
Sodium 453.43mg 19%
Potassium 218.58mg 5%
Total Carbs 7.3g 2%
Sugars 4.04g 16%
Dietary Fiber 0.91g 4%
Protein 2.43g 5%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 123.88 Kcal (519 kJ)
Calories from fat 78.04 Kcal
% Daily Value*
Total Fat 8.67g 28%
Cholesterol 4.23mg 3%
Sodium 216.47mg 19%
Potassium 104.35mg 5%
Total Carbs 3.48g 2%
Sugars 1.93g 16%
Dietary Fiber 0.43g 4%
Protein 1.16g 5%
Vitamin C 3.2mg 11%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 45.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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