Directions:
- Melt butter in a heavy-bottomed saucepan.
- Add the onion and celery and cook until they are softened but not browned, 4-5 minutes.
- Sprinkle in flour and stir well.
- Add Worcestershire sauce and cayenne.
- Stir in 1/2 cup hot milk and blend well.
- Repeat.
- Add remaining milk 1 cup at a time, stirring well.
- Add potatoes, carrots and beans.
- Reduce heat to medium-low and cook until vegetables are cooked and soup has thickened, 15-20 minutes, stirring occasionally.
- Reduce heat to low and stir in cheese, stirring well until cheese is melted.
- Season with salt and pepper.
- Stir in parsley just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.59 Kcal (1882 kJ) | ||
| Calories from fat | 230.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 39% | |
|---|---|---|---|
| Cholesterol | 89.88mg | 30% | |
| Sodium | 660.42mg | 28% | |
| Potassium | 629.39mg | 13% | |
| Total Carbs | 34.31g | 11% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 586.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 73.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 39% | |
|---|---|---|---|
| Cholesterol | 28.77mg | 30% | |
| Sodium | 211.43mg | 28% | |
| Potassium | 201.49mg | 13% | |
| Total Carbs | 10.98g | 11% | |
| Sugars | 6.57g | 82% | |
| Dietary Fiber | 1.42g | 18% | |
| Protein | 6.75g | 42% | |
| Vitamin C | 3.4mg | 18% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.3mg | 6% | |
| Calcium | 187.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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