| Amount Per 1 Serving | |||
| Calories | 192.98 Kcal (808 kJ) | ||
| Calories from fat | 28.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 2% | |
| Sodium | 481.64mg | 20% | |
| Potassium | 791.15mg | 17% | |
| Total Carbs | 30.49g | 10% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 49.1mg | 273% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.62 Kcal (254 kJ) | ||
| Calories from fat | 8.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 5% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 151.29mg | 20% | |
| Potassium | 248.52mg | 17% | |
| Total Carbs | 9.58g | 10% | |
| Sugars | 0.95g | 12% | |
| Dietary Fiber | 1.24g | 16% | |
| Protein | 2.75g | 18% | |
| Vitamin C | 3.7mg | 20% | |
| Iron | 15.4mg | 273% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.