Directions:
- Cook pasta according to package directions, omitting salt and fat. Keep warm.
- Heat oil in a Dutch oven over medium-high heat. Add mushrooms, onion, and garlic; cover and cook 3 minutes. Uncover; cook 5 minutes or until tender, stirring occasionally.
- Combine chopped sage and milk in a medium saucepan over medium heat. Bring to a simmer. Combine cornstarch and water, stirring with a whisk.
- Add cornstarch mixture and cheese to milk mixture, stirring with a whisk. Cook 2 minutes or until thick and smooth, stirring constantly.
- Remove from heat; stir in pumpkin, salt, pepper, and nutmeg.
- Add pasta and pumpkin mixture to mushroom mixture; toss well to combine. Garnish with fresh sage sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.63 Kcal (1531 kJ) | ||
| Calories from fat | 155.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 24.24mg | 8% | |
| Sodium | 1016.22mg | 42% | |
| Potassium | 604.85mg | 13% | |
| Total Carbs | 35.44g | 12% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 10.55g | 42% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.4mg | 2% | |
| Calcium | 222.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 91.92 Kcal (385 kJ) | ||
| Calories from fat | 39.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 27% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 8% | |
| Sodium | 255.47mg | 42% | |
| Potassium | 152.06mg | 13% | |
| Total Carbs | 8.91g | 12% | |
| Sugars | 2.47g | 39% | |
| Dietary Fiber | 2.65g | 42% | |
| Protein | 3.68g | 29% | |
| Vitamin C | 2.6mg | 17% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 55.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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