Tuscan Artichoke & Spinach Strudel Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1-1/4 cups chopped baby portobello mushrooms
1/3 cup oil-packed sun-dried tomatoes, chopped
4 tsp oil from the sun-dried tomatoes, divided
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
2 tbsp prepared pesto
1/8 tsp pepper
1/8 tsp crushed red pepper flakes , optional
1 cup coarsely chopped thawed frozen artichoke hearts
1 cup (4 oz) shredded part-skim mozzarella cheese
1/2 cup shredded parmesan cheese, divided
1 tube (8 oz) refrigerated crescent rolls
1 egg
3 tbsp finely chopped walnuts

Directions:

In a nonstick skillet, saute mushrooms and tomatoes in 2 teaspoons oil from sun-dried tomatoes until mushrooms are tender. Cool to room temperature.
Meanwhile, preheat oven to 350°. In a large bowl, combine spinach, pesto, pepper and, if desired, pepper flakes. Add artichokes, mozzarella cheese, 5 tablespoons Parmesan cheese and mushroom mixture; mix well.
Unroll crescent dough onto a lightly greased baking sheet into one long rectangle; seal seams and perforations. Roll out into a 14x9-in. rectangle.
Spread filling in a 3-in.-wide strip down center of rectangle. On each long side, cut 1-in.-wide strips to within 1/2 in. of filling. Starting at one end, fold alternating strips at an angle across filling. Whisk egg and remaining oil; brush over dough. Sprinkle with walnuts.
Bake 20 minutes. Sprinkle with remaining Parmesan cheese; bake 10 minutes or until golden brown. Cool 5 minutes before cutting into 12 slices. Yield: 12 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.49 Kcal (1417 kJ)
Calories from fat	202.36 Kcal
		% Daily Value*
Total Fat	22.48g	35%
Cholesterol	39.37mg	13%
Sodium	620.69mg	26%
Potassium	321.48mg	7%
Total Carbs	24.55g	8%
Sugars	4.49g	18%
Dietary Fiber	3.5g	14%
Protein	12.22g	24%
Vitamin C	12.2mg	20%
Vitamin A	0.2mg	7%
Iron	46.9mg	261%
Calcium	243.8mg	24%

Amount Per 100 g
Calories	196.54 Kcal (823 kJ)
Calories from fat	117.49 Kcal
		% Daily Value*
Total Fat	13.05g	35%
Cholesterol	22.86mg	13%
Sodium	360.39mg	26%
Potassium	186.66mg	7%
Total Carbs	14.25g	8%
Sugars	2.61g	18%
Dietary Fiber	2.03g	14%
Protein	7.09g	24%
Vitamin C	7.1mg	20%
Vitamin A	0.1mg	7%
Iron	27.2mg	261%
Calcium	141.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach-Stuffed Portobellos

Portobello mushrooms, Olive oil, Diced tomatoes, drained and 6 more..
Roasted Vegetable Pasta

Uncooked gluten-free multigrain penne (such as deboles) and 10 more..
Mushroom Lasagna

Uncooked lasagna noodles, Sliced fresh mushrooms and 13 more..
Mediterranean Orzo Salad With Feta Vinaigrette

Uncooked orzo pasta (rice-shaped pasta, about 8 oz) and 8 more..
Mediterranean Orzo Salad With Feta Vinaigrette

Uncooked orzo, Baby spinach leaves, chopped and 7 more..
Mediterranean Orzo Salad with Feta Vinaigrette

Uncooked orzo (rice-shaped pasta; about 8 oz) and 8 more..
Chicken Parmesan Bundles

Cream cheese, softened and 7 more..
Chicken and Zucchini Parmesan

Yellow onion, sliced, Extra virgin olive oil and 11 more..
Spicy Kale and Mushrooms (Raw)

Kale, chopped, Portobello mushroom caps, sliced, Olive oil and 6 more..
Artichoke Pie

Olive oil, Garlic, minced, Artichoke hearts, drained and 5 more..
Artichoke Pie

Olive oil, Garlic, minced, Artichoke hearts, drained and 6 more..
Spaghetti and Meatballs Italian

Ground beef, Ground pork, Minced onions and 21 more..
Parmesan Chicken W/Artichokes

Boneless skinless chicken breasts and 6 more..

Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Greek Spinach Pizza

Fresh baby spinach, Olive oil and 6 more..
Spinach Beef Salad

Beef top sirloin steak , cut into thin strips and 11 more..
Artichoke, Spinach, and Feta Stuffed Shells

Dried oregano, Chopped pepperoncini peppers and 11 more..
Artichoke and Goat Cheese-Stuffed Chicken

Italian-seasoned breadcrumbs, Crumbled goat cheese and 10 more..
Spinach Ricotta Tart
Spinach Beef Stir-Fry

Reduced-sodium soy sauce and 14 more..
Spinach Tomato Linguine

Uncooked linguine, Chopped seeded plum tomatoes and 6 more..
Spinach Omelet and Toast

Olive oil, Baby spinach, Egg, Egg whites, Cheddar, Pepper and 1 more..
Spinach Chicken Enchiladas
Spinach Mushroom Enchiladas

Baby portobello mushrooms, chopped, Onion, finely chopped and 14 more..