| Amount Per 1 Serving | |||
| Calories | 145.15 Kcal (608 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 6% | |
| Sodium | 226mg | 9% | |
| Potassium | 214.47mg | 5% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 28.7mg | 159% | |
| Calcium | 192mg | 19% | |
| Amount Per 100 g | |||
| Calories | 94.24 Kcal (395 kJ) | ||
| Calories from fat | 52.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 14% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 6% | |
| Sodium | 146.75mg | 9% | |
| Potassium | 139.25mg | 5% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.36g | 15% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 4.95g | 15% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 18.6mg | 159% | |
| Calcium | 124.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.