Directions:
- In a large nonstick skillet coated with cooking spray, cook beef and jalapeno over medium heat until beef is no longer pink. Add garlic; cook 1 minute longer.
- In a small bowl, whisk lime juice, brown sugar, soy sauce, basil, mint and ginger. Place spinach, red pepper and cucumber in a large bowl; add beef mixture. Drizzle dressing over salad; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.85 Kcal (1234 kJ) | ||
| Calories from fat | 112.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 573.02mg | 24% | |
| Potassium | 589.64mg | 13% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 34.65g | 69% | |
| Vitamin C | 62.5mg | 104% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.1mg | 56% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.73 Kcal (577 kJ) | ||
| Calories from fat | 52.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 19% | |
|---|---|---|---|
| Cholesterol | 47.13mg | 34% | |
| Sodium | 267.66mg | 24% | |
| Potassium | 275.42mg | 13% | |
| Total Carbs | 4.73g | 3% | |
| Sugars | 3.36g | 29% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 16.19g | 69% | |
| Vitamin C | 29.2mg | 104% | |
| Iron | 4.7mg | 56% | |
| Calcium | 20.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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