Turnip And Bacon Frittata Recipe

Posted by
Rate It!
Turnip And Bacon Frittata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chop and fry the bacon. Scoop it out of the pan and let it drain on paper towel.
  2. In the drippings from the bacon saute the mushrooms, turnip, jalapeno and green onions.
  3. Whisk the eggs with the almond milk, salt, pepper and basil.
  4. Pour the egg mixture slowly over the sauted vegetables and distribute the vegetables evenly across the pan.
  5. Sprinkle the bacon bits across the pan and top with the shredded cheese.
  6. Turn the heat down to 3 and cover the pan. Let cook for about 10 minutes until eggs are well set.
  7. Nutrition Info: /recipes/turnip-bacon-frittata/#ixzz1KRgHuarE
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.78 Kcal (1649 kJ)
Calories from fat 248.06 Kcal
% Daily Value*
Total Fat 27.56g 42%
Cholesterol 294.37mg 98%
Sodium 720.25mg 30%
Potassium 340.01mg 7%
Total Carbs 12.12g 4%
Sugars 7.82g 31%
Dietary Fiber 1.57g 6%
Protein 25.37g 51%
Vitamin C 8.2mg 14%
Vitamin A 0.3mg 10%
Iron 23.2mg 129%
Calcium 321mg 32%
Amount Per 100 g
Calories 212.86 Kcal (891 kJ)
Calories from fat 134.09 Kcal
% Daily Value*
Total Fat 14.9g 42%
Cholesterol 159.13mg 98%
Sodium 389.34mg 30%
Potassium 183.8mg 7%
Total Carbs 6.55g 4%
Sugars 4.23g 31%
Dietary Fiber 0.85g 6%
Protein 13.71g 51%
Vitamin C 4.4mg 14%
Vitamin A 0.2mg 10%
Iron 12.5mg 129%
Calcium 173.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top