| Amount Per 1 Serving | |||
| Calories | 252.64 Kcal (1058 kJ) | ||
| Calories from fat | 93.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 326.64mg | 14% | |
| Potassium | 256.1mg | 5% | |
| Total Carbs | 26.4g | 9% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 5g | 10% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 9.3mg | 52% | |
| Calcium | 292mg | 29% | |
| Amount Per 100 g | |||
| Calories | 123.39 Kcal (517 kJ) | ||
| Calories from fat | 45.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 16% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 14% | |
| Sodium | 159.54mg | 14% | |
| Potassium | 125.09mg | 5% | |
| Total Carbs | 12.89g | 9% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 1.74g | 14% | |
| Protein | 2.44g | 10% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 4.6mg | 52% | |
| Calcium | 142.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.